Green tea is one of the most complex herbs used in the pharmaceutical industry; it is used in on its own and in dietary supplements as an antioxidant. People requiring a natural product to burn calories will not find anything to compare with green tea weight loss supplements.
When used for extended periods it helps to re-generate human body cells and as a consequence actually slows down the normal aging process. When used in weight loss products, it shows some amazing qualities like helping the metabolism by ridding the system of toxins and using the natural laxative quality it possesses. The product increases the metabolic rate and the number of calories burnt so less fatty tissue forms.
Despite the success of green tea weight loss products, they cannot work on their own so the user must be responsible for what food they eat and any exercise they perform. Many people seem to think that its use will solve all their weight problems but the fact you are taking the product implies you are trying to improve your health by eating more healthily.
Although green tea can be used at any time of the day and in many ways as a beverage, it is most effective when taken immediately before bed. There is generally an acclimatization period of a couple of days when using this product, during which time the user may feel some stomach and bowel discomfort but it shouldn't take too long before this vanishes.
This effect is quite normal especially for new users and is down to the way that green tea weight loss supplements speed up the metabolism so calories do not have time to become fat tissue. Indications that it is working can generally be seen within seven days of use providing other aspects of the diet are followed like drinking plenty of fluids combined with physical activity, fruit and vegetables.
The attributes of green tea can be further enhanced when it is used in combination with extracts from the root of ginseng - this combination also makes excellent detox drinks. Used in Asia for thousands of years ginseng is well known and respected there and provides essential vitamins and minerals for good health when combined with those already found in the product.
Increasing the energy and vitality level of the user, ginseng is a valuable addition to green tea products especially for people trying to get back to what should be their normal weight. Neither green tea nor ginseng root have any kind of side effects, and can be administered successfully in long-term diets for as long as six months.
